At a stall:(

So for the 16&17th I weighed exactly the same, and this morning the scale said I only lost 2 ounces. I think it is due to retaining water since I had my TOM last week, and some spotting for a few days after. I know for a fact I have not eaten anything I wasn't supposed to, so I decided to do an apple day today and see if that helps. An apple day is where you eat nothing but 6 apples from lunchtime on, and only drink water, but not very much water. I at my first apple at 11:30 and as of 4 pm I have had 2 more. Wish me luck with mr. scale tomorrow morning!!